FEATURED ARTICLE
The Updated 5 Second Rule:
“Take 5 seconds to make yourself look better.
Take 5 seconds to eat a healthy snack.
Take 5 seconds to give a compliment.
Take 5 seconds to check your work.
Take 5 seconds to linger in a hug.
Take 5 seconds to give yourself the life you were meant to live.”
Read the 5 Second Rule Now!
"Old ways won’t open new doors”
-Dr. Vivian
